One Happy Heart Yoga & Wellness

(954) 900-6487

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    • Wellness Education

(954) 900-6487

One Happy Heart Yoga & Wellness
  • Home
  • Contact
  • About Me
  • Offerings
  • Retreats
  • Wellness Education

Weekly Schedule

Wednesdays

Serenity Flow

7:45-9 PM

Lighthouse Yoga & Wellness 6175 NW 153rd ST Suite 329 Miami Lakes, FL 33014

Event Details

Wednesdays

Serenity Flow

This class is designed to create serenity in the mind, body, and spirit. You will be guided to activate the energy within, calm the mind, an...

Event Details

7:45-9 PM

Lighthouse Yoga & Wellness 6175 NW 153rd ST Suite 329 Miami Lakes, FL 33014

Fridays

Conscious Flow

12-1 PM

The Yoga Direction 6941 SW 196th Ave #25 Pembroke Pines, FL 33332

Event Details

Fridays

Conscious Flow

A blend of movement,  kriyas, pranayama, meditation and chanting. This class is designed to energize and strengthen the mind and body, while...

Event Details

12-1 PM

The Yoga Direction 6941 SW 196th Ave #25 Pembroke Pines, FL 33332

Saturdays

Conscious Flow

8:15- 9:15 AM

The Yoga Direction 6941 SW 196th Ave #25 Pembroke Pines, FL 33332

Event Details

Saturdays

Conscious Flow

A blend of movement,  kriyas, pranayama, meditation and chanting. This class is designed to energize and strengthen the mind and body, while...

Event Details

8:15- 9:15 AM

The Yoga Direction 6941 SW 196th Ave #25 Pembroke Pines, FL 33332

Saturday March 1, 2025

Journey to the Soul: Cultivating Balance through the Breath

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3:30 PM

Lighthouse Yoga & Wellness 6175 NW 153rd ST Suite 329 Miami Lakes, FL 33014

Event Details

Saturday March 1, 2025

Journey to the Soul: Cultivating Balance through the Breath

Join me for a transformative Pranayama Workshop.


Discover the power of Pranayama to enhance mental clarity, reduce stress, and promote overal...

Event Details

1

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3:30 PM

Lighthouse Yoga & Wellness 6175 NW 153rd ST Suite 329 Miami Lakes, FL 33014

Healing Waves Sound Bath Meditation

Friday April 11, 2025 7-8:15 PM Bonaventure Town Center Club Weston Experience deep relaxation and r

Friday April 11, 2025 7-8:15 PM

Coming to the Bonaventure Town Center Club in Weston, Florida.
Sound baths and breathwork support deep relaxation, reduce stress, and restore harmony in the body and mind. These practices help release tension, enhance mental clarity, improve sleep, and promote overall well-being by balancing your energy and calming the nervous system.

Register now
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One Happy Heart yoga & Wellness

Pembroke Pines, FL

(954) 900-6487

Copyright © 2025 One Happy Heart Yoga and Wellness - All Rights Reserved.

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